Holistic Performance Theory

What Makes Mindful Athlete Training Unique!

At Mindful Athlete Training, we believe the key to success lies in Holistic Performance Theory. HPT:

 

  • Quantifies the physical and mental skill integration of objective performance.  

  • Encapsulates the most relevant variables of sustained performance.

  • Maximizes a performer's raw talent for optimal performance.  

  • Measures the totality of the player’s physiological systems, unifying mind and body.

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While combating mental fatigue and disengagement, the most skilled players have varying outcomes.  If this equation is the road map to improved performance, bioQ™ training is the vehicle to growth.

Just like physical training, every Mindful Athlete Training session starts with a benchmark of how strong the athlete is. The difference with our training is that by measuring a baseline bioQ™ Score, we gather biomarkers and evidence associated with how each individual ranks with respect calm, focus, and engagement.