Holistic Performance Theory
What Makes Mindful Athlete Training Unique!
At Mindful Athlete Training, we believe the key to success lies in Holistic Performance Theory. HPT:
-
Quantifies the physical and mental skill integration of objective performance.
-
Encapsulates the most relevant variables of sustained performance.
-
Maximizes a performer's raw talent for optimal performance.
-
Measures the totality of the player’s physiological systems, unifying mind and body.
​
While combating mental fatigue and disengagement, the most skilled players have varying outcomes. If this equation is the road map to improved performance, bioQ™ training is the vehicle to growth.
​
Just like physical training, every Mindful Athlete Training session starts with a benchmark of how strong the athlete is. The difference with our training is that by measuring a baseline bioQ™ Score, we gather biomarkers and evidence associated with how each individual ranks with respect calm, focus, and engagement.
​