Mental Combine Training Series

 16 Sessions (Offered Virtually)

Mindful Athlete Training’s Mental Combine Training Series provides practical tools and takeaways to assist athletes with the challenges of competition, player transition, injury recovery and their overall mental fitness profile.  Performance enhancement; the most widely known aspect of sport psychology; is only one area in the expanding field of mental wellness for the athlete in today’s ever-changing playing environment. This virtual training series emphasizes the more important psychological issues that impact the athlete and sport performance. 
 

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Mindful Athlete Training has designed this series specifically with the athlete in mind.  We have created a mental fitness training platform to increase personal awareness, promote acceptance and assist with the real-time application of “game time” strategies for behavioral change.   

 

One-on-one training sessions will emphasize modern mental skills, emotional support and weekly homework assignments that emphasize: 

 

  • Self-Confidence and Self-Esteem

  • Positive and Negative Thinking

  • Motivation and Commitment 

  • Goal Setting 

  • Attention and Focus 

  • Stress and Anxiety 

  • Coping Skills 

  • Over-training and Burnout