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How do you know when you're in the zone? What are the reasons why your performance in practice isn’t translating to the game? Why does your mind get in the way of you performing at your best? How can you stay in control when you make a mistake?
With a bioQ Assessment you receive a holistic-mental skill score of your mind-body integration.
Each session includes:
A Historical and Goal oriented interview
A Baseline Assessment administered by a MAT certified coach to measure your:
Calm, Focused, Engaged, and Integration
A comprehensive feedback report and training plan
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